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Stand up paddle board basics – Using Your Core

Sam Ross on his inflatable Red Paddle Co Ten Six SUP, gives us some insight into how to better use your body while stand up paddle boarding. It makes your paddling more efficient so you can SUP faster and for longer.

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About the author: Julian Kidd
I have been an avid stand up paddle boarder since 2009. I retired from a decade of professional kiteboarding to focus on SUP. Green Water Sports grew from this love of all things SUP. As well as being a keen paddle boarder, I'm a football fan, closet petrol head, web tinkerer, husband and father.