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Stand up paddle board basics – Standing Up

In this video tutorial, Sam Ross covers how to stand up correctly and safely on your stand up paddle board. It may sound as easy as “just standing up,” and while this is pretty much the case, keep your knees flexed and weight on your toes!

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About the author: Julian Kidd
I have been an avid stand up paddle boarder since 2009. I retired from a decade of professional kiteboarding to focus on SUP. Green Water Sports grew from this love of all things SUP. As well as being a keen paddle boarder, I'm a football fan, closet petrol head, web tinkerer, husband and father.