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5 Tips for Filming Your Paddle Boarding Sessions

Are you eager to capture the exhilarating moments of your paddle boarding adventures? Filming your paddle boarding sessions can be a fantastic way to relive those thrilling experiences and share them with friends and family. Whether you’re a beginner or a seasoned paddle boarder, these five tips will help you create stunning footage that truly captures the essence of your time on the water.

1. Choosing the Right Camera

Selecting the appropriate camera is crucial for capturing high-quality footage of your paddle boarding adventures. Opt for a waterproof action camera that can withstand splashes and immersion. Look for features like image stabilization, high-resolution recording, and a wide-angle lens to capture the expansive views from your paddle board.

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2. Mounting Techniques

Explore various mounting options to find the perfect perspective for your footage. Attach your camera to the front of your paddle board for a first-person view that immerses viewers in the action. Alternatively, mount it on a handheld stabilizer or a drone for dynamic shots from above.

3. Stabilization Tips

Smooth and steady footage enhances the viewing experience and prevents motion sickness for your audience. Use a gimbal or electronic stabilization feature to reduce camera shake caused by the motion of the water. Additionally, maintain a stable stance on your paddle board to minimize vibrations transmitted to the camera.

4. Lighting Considerations

Take advantage of natural light to illuminate your scenes and add depth to your footage. Film during the golden hours of sunrise and sunset for soft, flattering light that enhances the beauty of your surroundings. Avoid harsh midday sunlight, which can create harsh shadows and overexposed areas.

5. Filming Angles and Perspectives

Experiment with different angles and perspectives to capture dynamic footage that showcases your skills and surroundings. Mix wide shots of expansive landscapes with close-ups of your board slicing through the water. Incorporate low-angle shots to highlight the scale and power of the waves.

6. Editing Tricks for a Polished Look

Editing is where your raw footage transforms into a captivating masterpiece. Use editing software to trim unnecessary footage, adjust colors and contrast, and add transitions for a seamless viewing experience. Incorporate slow-motion effects to emphasize key moments and create a sense of drama.

7. Protecting Your Equipment

Paddle boarding can be unpredictable, with splashes and sudden movements posing risks to your camera equipment. Invest in a durable waterproof housing or case to shield your camera from water damage. Consider attaching a floatation device to prevent your camera from sinking if it becomes detached.

8. Ensuring Safety on the Water

Prioritize safety while filming your paddle boarding sessions to prevent accidents and injuries. Wear a life jacket and leash at all times to stay afloat and keep your board within reach. Be mindful of your surroundings and avoid crowded or hazardous areas to minimize the risk of collisions.

9. Incorporating Music and Sound Effects

Enhance the atmosphere of your footage by adding music and sound effects during the editing process. Choose upbeat tunes to complement fast-paced action sequences and serene melodies for tranquil moments on the water. Incorporate sounds of nature like birdsong and waves crashing to immerse viewers in the experience.

10. Sharing Your Masterpiece

Once you’ve perfected your paddle boarding footage, it’s time to share your masterpiece with the world. Upload your videos to social media platforms like YouTube, Instagram, and Facebook to reach a wide audience of fellow water sports enthusiasts. Don’t forget to use relevant hashtags and engage with your viewers’ comments to build a community around your content.


Filming your paddle boarding sessions allows you to preserve cherished memories and share your passion for this exhilarating sport with others. By following these five tips, you can capture stunning footage that truly encapsulates the thrill of gliding across the water on your paddle board.


1. Can I use any camera to film my paddle boarding sessions? Yes, you can use any camera, but it’s recommended to use a waterproof action camera for durability and water resistance.

2. How can I stabilize my footage while paddle boarding? Invest in a gimbal or utilize electronic stabilization features in your camera to reduce motion blur and camera shake.

3. Is it safe to film while paddle boarding? Yes, but prioritize safety by wearing a life jacket, using a leash, and being aware of your surroundings to avoid accidents.

4. What editing software do you recommend for editing paddle boarding footage? Popular editing software options include Adobe Premiere Pro, Final Cut Pro, and Davinci Resolve, offering a range of editing tools and effects.

5. Can I monetize my paddle boarding videos on social media platforms? Yes, you can monetize your videos through advertising, sponsorships, and affiliate marketing once you’ve built a following and engagement on your channel.

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About the author: Julian Kidd
I have been an avid stand up paddle boarder since 2009. I retired from a decade of professional kiteboarding to focus on SUP. Green Water Sports grew from this love of all things SUP. As well as being a keen paddle boarder, I'm a football fan, closet petrol head, web tinkerer, husband and father.