starboard 2022 inflatable sup paddle boards

4 golden rules for stand up paddle boarding

Is your board too noisy? Perhaps you should follow the 4th Golden Rule for stand up paddle boarding in this video by Paddling TV and SUP TV.

  1. Plant your blade fully in the water before you start to pull.
  2. Always assume ready position when paddling.
  3. Use your core muscles for all your strokes.
  4. Keep your board as quiet as possible.

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About the author: Julian Kidd
I have been an avid stand up paddle boarder since 2009. I retired from a decade of professional kiteboarding to focus on SUP. Green Water Sports grew from this love of all things SUP. As well as being a keen paddle boarder, I'm a football fan, closet petrol head, web tinkerer, husband and father.